1 on 1 Sessions

Access Bars® Sessions

Access Bars® sessions are designed to create profound shifts in your life. Experience the transformative benefits for both your body and mind.


By gently touching specific points on your head, I activate your Bars (Bars is what we call those points on your head- I only use my hands, not devices or metal bars), unlocking trapped energy and releasing limitations.


During your session, you’ll lay comfortably as I lightly touch these points, facilitating the release of thoughts, emotions, and allowing old traumas, limiting beliefs, and negative patterns to gently dissolve.


Countless individuals have reported significant improvements in various physical issues through the transformative practice of Access Bars®. How is this possible? Access Bars® works on the principle that our bodies are interconnected with our thoughts, emotions, and beliefs. Often, physical symptoms have an underlying emotional or energetic root cause.


Your body intuitively knows what it needs for healing, whether it’s physical or emotional. Each session creates a safe space for your body to communicate and release, promoting a sense of relief, relaxation, and overall well-being.


Embrace the possibility of living a life free from limitations.

Breathwork Sessions

Unlock the power of your breath and experience profound healing with one-on-one breathing sessions.


Proper breathing is not just essential for sustaining life; it holds the key to activating your inner healer and addressing both physical and emotional traumas.


Conscious breathing has proven physical and mental benefits. Studies show that intentional breathing techniques enhance cognitive function, promote mental clarity, and alleviate symptoms of conditions like chronic pain and insomnia.


Moreover, it supports the body’s natural detoxification processes, aiding in the release of toxins and promoting a healthier immune system.


However, it is important to note that individuals with certain medical conditions, such as respiratory or cardiovascular disorders, should consult their healthcare provider before engaging in breathwork practices. 


Discover the transformative power of conscious breathing and unlock a deeper connection to your inner self.

Clients Reviews

Read what my clients have to say about their experience with the Access Bars® therapy

"Access Bars® has transformed my life! After just one session, I noticed significant changes in my mood, my energy levels, and my overall well-being.I am very glad that I trusted you. "
"Absolutely transformative! I must admit, I was skeptical at first when my friend recommended Teffy's breathwork sessions. I decided to attend out of sheer curiosity, not knowing what to expect. But let me tell you, it was a life-changing experience! From the moment I walked into the session, I was welcomed by Teffy's warm and positive energy. It was astonishing how something as simple as breathing could have such a profound impact on my physical and emotional well-being.
"Absolutely speechless with this therapy- I started because I was super stressed and frustrated and now, I go, and I am so relaxed that I fall asleep during the session. I have felt different in a good way! Ready to take on the day and anything that life brings! Finally, Esthefany is a great holistic therapist, I recommend her 100%! You won’t regret."
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